The Fat Zone 21st
Century Dieting versus Fat Burning Diets
Complexity of human
physiology does not permit fat to be burned over protein and carbohydrates
unless the body is under extreme stress. Starvation and high performance
exercise are two possibilities which can stress our anatomy to increase lipid
metabolism. In the event you were snookered into following a diet which
guaranteed fat loss only and or fat loss in excess of carbs/proteins I sadly
regret you were taken for the proverbial ride. There are several programs which
I reviewed that do not result in their stated intentions of high fat loss in a
short time interval. Programs professing weight loss of x amount of pounds over
a number of weeks by burning fat preferentially cannot be supported by current
studies. Glucose will be utilized by the body initially under most
circumstances. Fat loss during a diet, not starvation, comes later.
The Fat Zone 21st
Century Dieting utilizes a mix of foods within its menus to reduce weight in an
expedited fashion without harm to the body. The body takes several days to
adjust itself to a decrease in calories then weight reduction begins. Body fat,
as lipids, will burn in conjunction with other materials stored in the liver
and muscle to move your weight down. Fat
burning diets are questionable in nature and should be challenged by those whose
expertise lies in those areas.
The Fat Zone 21st
Century Dieting is being noticed by the health industry as a safe effective
alternative to diets which make bogus claims in their programs. Written in
e-book format The Fat Zone can be downloaded to any electronic device and
utilized immediately. All major book sellers have access to this e-book. Priced
to sell you cannot miss with this diet program.
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